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Please fill out the form below and one of our scheduling representatives will reach out within 24 hours to schedule your appointment!

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One of our scheduling representatives will reach out within 24 hours to schedule your appointment.

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Want to talk to a care coordinator right now? Give us a call at 951-304‑7273.

Your Journey to Pain-Free Starts NOW.

At All Star PT, we’ll get you back to feeling your best fast:

step number 1

Book an Appointment

Use the form above to request your appointment, and we will reach out to you within 24 hours to schedule your appointment time.

step number 2

Complete New Patient Paperwork

In order to effectively treat you, we need to know your medical history, pain points, health information, and billing information. Download the patient paperwork here.

step number 3

Visit for a detailed assessment

We listen to your story to fully understand all of your pain issues. We set goals for your desired outcomes, taking into account your day-to-day life.

step number 4

We’ll Create and Execute a Custom Action Plan

Your dedicated physical therapist creates a treatment strategy for your pain, utilizing the most up-to-date clinical research on pain management so you can achieve your goals faster.

While some of our patients come in with a doctor’s referral, you do not need one to come in and see us.

FAQs

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.
  • A typical order for physical therapy will ask for 2-3 visits per week for 4-6 weeks. Sometimes the order will specify something different. What generally happens is for the first 2-3 weeks, we recommend 3x per week. This is because it will be the most intensive portion of your treatment. After that, it is common to taper to 2x weekly, based on your level of function and progress.
  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:
    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping and cupping as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us