Pregnancy and Postpartum

The emphasis of health sciences on fitness and wellness has brought awareness for women to pay closer attention to their bodies during recreation, work, and throughout life. Our physical therapists have specialized training that benefits women with a variety of medical conditions. All treatments are individually designed after thorough evaluation.

All Star is the Best First Choice for your pregnancy and post-partum care. A physical therapist can address:

  • Abdominal weakness
  • Blocked/plugged milk ducts
  • Constipation
  • Developing an exercise program during or post-pregnancy
  • Headaches
  • Mid-back and low back pain
  • Pain with intercourse
  • Painful c-section or episiotomy scars
  • Pelvic pain
  • Poor sleeping
  • Preventing bed rest complications
  • Shoulder/neck pain
  • Swelling
  • Tailbone pain
  • Urinary or bowel leakage

Pain During Pregnancy

With your body changing shape to accommodate a growing baby, it is not unusual to experience different aches and pains throughout your body. Physical therapists can help you manage these discomforts and teach you how to prevent further issues down the road. Back pain is common during pregnancy, especially during the third trimester. This is typically due to hormones causing increased laxity in your joints and increasing the pull and strain of the muscles in your back and pelvis. Other issues that arise may be from the pressure of your baby pushing on ligaments or nerves causing discomfort in parts of your abdomen and/or legs.

Treatments to combat these aches and pains during pregnancy include decompression of the abdomen and nerves with braces/supports or manual pressure, exercises to stabilize the low back and pelvis, teaching proper body mechanics/good posture, and teaching good sleeping positions.

Preparing for Labor & Delivery

If you have a C-section or episiotomy scars from prior pregnancies, your physical therapist can help you prepare for labor and delivery. Manual techniques, perineal massage, and varying positions can be beneficial in decreasing tearing and pain.

Bladder & Bowel Issues

Urinary leakage is a frequent occurrence that can begin with pregnancy. However, it is something that can be changed with pelvic floor exercises, correct body mechanics to reduce force on the bladder, and modified fluid intake/bladder habits.

Constipation is also something commonly experienced due to decreased movement of food through the digestive tract because of relaxing muscles from increased progesterone. With some diet modifications, colon massage, and other education, your physical therapist can help you manage this discomfort and show you how to improve your bowel and bladder health.

Post-Pregnancy Pain

After giving birth, vaginally or by C-section, many women suffer from abdominal and pelvic discomfort along with weakness. Core stability training, pelvic floor strengthening, and scar tissue work are a few methods utilized by our expert physical therapists for these conditions.

Painful intercourse can also be experienced following delivery. Physical therapy uses a variety of treatment options to assist in restoring your pelvis and body to enjoy sexual activity again.

Don't live with pain.

If you’ve been dealing with a nagging injury or persistent pain, don’t wait any longer. Schedule an appointment with one of our expert physical therapists today.

Join thousands of patients in reclaiming your life.

all-star-pt-favicon

Here’s what some of our patients had to say

All Star physical therapy really was knowledgeable and attentive during the recovery of my knee replacement. The PT and staff of assistants were encouraging, and gentle. With every visit my range of movement improved, very impressive. I would highly recommend All Star physical therapy.

five stars Vicki R. All Star PT Patient

Couldn’t be happier with this place! This group takes their time to listen to the client and really assess their particular needs. They work with you to come up with an individualized treatment plan that works and everybody on the team helps follow that through! Highly recommend.

five stars Patricia H. All Star PT Patient

Incredibly grateful that I was referred to All Star Physical Therapy by my insurance. To see a great Physical Therapist who is not only close to home but is also knowledgeable, personable, & empathetic to all of my aches and pains, is a real plus for me.

five stars Brittany R. All Star PT Patient

I don’t know where I would be today without the help of All Star Physical Therapy – in all likelihood significantly disabled. Today, my quality of life is enormously improved, thanks to the knowledgeable competence, genuine caring, and constant encouragement of the staff at All Star.

five stars Holly S. All Star PT Patient

I have nothing but great things to say about the physical therapists, assistants and receptionists at All Star Physical Therapy. They are exceptionally talented physical therapists and have greatly helped me in my rehab since having hip surgery. Thanks to everyone.

five stars William F. All Star PT Patient

This is an amazing group of people who passionately care . From the front desk to the therapist and all the staff that you encounter. They should call the office five Star instead of All Star. I feel so much better, I just wish I hadn’t waited so long to start!

five stars Abby T. All Star PT Patient

Is Pregnancy and Postpartum treatment right for you?

Schedule an appointment or call us at (951) 304‑7273.

She is tired but very happy at once